Відео

Thank you for the information Sister. It gave me a much more deeper outlook on Yoga.

My soul is thankful for this, thank you from the bottom of my heart

What books do you recommend on trauma yoga ?

I'm doing somatic experience theray, and my therapist advised me to look for trauma sensitive yoga. So I've tried you! My shoulders feel open, free. I look forward to doing more practices with you.Thank you❤

This is straight ASMR. Love watching stuff I can try out and relax to I love the medical space and tried majoring in it before switching, and hearing these rambles are so soothing for me

What an excellent explanation! I can feel the difference just from your description and invitation to choose how to engage in class and with my students while honoring and integrating each lived experience. Building a safe space feels so intuitive the way you unfold it all in context with the lived experience of trauma. Nityda Gessel, this is WHY I chose to train with you. I was certified to teach Yoga in 1994, and have been teaching ever since. Your Trauma Conscious Yoga Method is the only method that has blown the door wide-open and laid tracks towards what has been missing in my personal understanding and needs to build upon such a beautiful, rich, and ancient Raja Yoga foundation. I'm so grateful for the choice to train virtually and at my own pace...completely different from my full ashram immersion in the 90s, for I have had to face the trauma of a falling accident that has turned my teaching upside down! It's a JOY to see this video while I'm at such a good recovery stage for my left foot! Getting the basics back in my body is a process. Thank you for everything you do!

This is the 5th time I've done this video. It's just fantastic.

I am interested in both Modules. The self-paced format appeals to me, but I am also wondering - will there be any additional upcoming livestream trainings?

Thank you so much for this exercise. Sooo relaxing ❤

I tried breathing when i was at my worst and it caused me to be almost constantly hyperventilating, it was the most horrible thing

This doesn't feel trauma sensitive. The transitions were too fast and stressful.

Thank you for this. I've begun TCYM sessions this week and hearing and engaging in these meditations consistently increases my comfort level.

People should be aware that trauma informed is not the same as trauma sensitive. Be aware. That said, the loving warmth from this woman is good for a hurt spirit.

Thank you so much!

I deserve health & happiness in Mind Body & Spirit. 🙏💕🙏Grateful for this restorative yoga session of release at the Sacral chakra. Namaste & Blessings ✨💜✨

💕💕💕

Love this, thank you.

thank you

Thank you ❤

Namaste, thank you so much!

Loved your talk❣🙏

this is amazing, and you sound also an amazing therapist, and yoga is also cool . . . $$$$

This is my first real release that I think i've ever done....lol. But I got into a couple of bad car accidents and ended up with white spread CRPS That is very severe, and I have to be on palliative care. Unfortunately, I have bed-bound a lot since 2014 due to this and even worse after another accident in 2017... Just the first exercise, pulling my knees up and my leg being straight was so painful that it actually caused me to cry oddly. Because normally I'm very flexible. (I do happen to have Elders Daniel Syndrome... Recently, I have been having a lot of hip pain, but I've always had really bad TMJ and bad neck and shoulder pain ever since 2014. This was a very emotional process for me. I did not realize that I would cry as many times as I did. Even repeating the montra, "I deserve," was very emotional for me. I just wanna thank you for taking the time to show us and taking us through these steps. I look forward to more of your videos and healing myself through this journey. Ty . May God continue to bless and restore you.

Loved it very much. So calming and centering! Thank you❣☀

Thank you for this, I am seeking for yoga therapy

Ty hannah great video, Is it normal to feel strange sensations that recall trauma? Is it a good thing? How many sessions do you need to have an effect?

I had a beautiful cry and release, thank you.

Thank you so much. Very relaxing and calming way to breathe. 💖

This was very interesting. I can't wait for the training.

I just love this class🥰Thank you so muchT❣

Thank you❤

❤❤❤❤

Thanks Jeff. Just did the exercise and feel a little better straight away! ❤

Hello there😁👋

I see mindfulness and yoga. How is this Trauma focused ? Rose

In a month I'm going to take the class who train with your organization. This is what I call the fusion of yoga and Buddhist Mindfulness.

Grand Rapids Michigan

Wonderful. Thank you 🙏🏻

This is a terrific yoga routine. My shoulders are now all tingly and free. I am releasing the weight of the world and I accept all the blessings of God.

Thank you for this ❤ Just, Thank you.

Thank You!! Best regards from Germany / Bonn 🙋‍♂👍🫶🏻

You're shadowy in the video because the ,igh from the window. Shoot the video facing the light / window. Rose p

Absolutely loved this flow.having trouble with right psoas ❤

Namaste 🤙🏼🌹♥️

Thank you. I’ve been stuck in a rut for a while but your sequence is very healing

Before this I was constantly looking behind me, so scared. At the end, I felt calm and safe enough to close my eyes. Thank you ❤

I really felt a shift from this practice. I really needed this more then anything. I truly appreciate it. I be using this twice a day daily. Thank you beautiful soul 🦋

Lovely practice, thank you🥰

Wow. Wowwwww. This opened up my hips like no other video I’ve tried before!! I feel so light! Thank you, looking forward to following more of your videos 😊♥️

Hi, is there a recording?